Mindfulness & Self-Love Retreat

JOIN US AT AN EXCLUSIVE VENUE TO RELIEVE STRESS AND CONNECT WITH YOUR INNER CHILD. Both Facilitators have been trained under the Wim Hof method, the famous man of ice. Ice Baths and Breathwork Experience is a 3-hrs transformative experience that will help you get rid of stress, connect to your power, calm your mind and get rid of your fears. ✨This 3-hrs Experience includes: * Ancient Breathwork * Ice baths & Sauna * Meditation * Setting clear intentions * Guidance and support throughout If you have any further questions you can contact us for further details.

At Empowered New You we are dedicated to creating life-altering, healing events that ignite personal growth, spiritual awakening, and authentic connections. Our mission is to empower individuals and organisations to embark on transformative journeys. The bundle could varie but you can use at any given month based on the month. Events Include: a) Vision Board b) Hiking and Rock Climbing c) Sunset Walks & Forest Hike d) Holotropic Sound Healing e) Sour Dough Bread Making f) Women's Circle g) Ice Bath & Breathwork h) Art Therapy Workshop i) Yoga