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EMPOWERED NEW YOU

EMPOWERED NEW YOU

Empowered New You is an event community that offers biohacking tools for holistic wellbeing.

Our holistic approach embraces a range of activities beyond traditional therapy, aimed at fostering well-rounded growth and well-being. You'll have the opportunity to immerse yourself in revitalizing ice bath sessions, find inner peace through breathwork and engage in invigorating group spiritual sessions. Founders are @iamhelenealexiioannides and @drstephanos_neuroscientist

Our holistic approach embraces a range of activities beyond traditional therapy, aimed at fostering well-rounded growth and well-being. You'll have the opportunity to immerse yourself in revitalizing ice bath sessions, find inner peace through breathwork and engage in invigorating group spiritual sessions. Founders are @iamhelenealexiioannides and @drstephanos_neuroscientist

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ICE BATH & BREATHWORK EXPERIENCE

  • JOIN US AT AN EXCLUSIVE VENUE TO RELIEVE STRESS AND CONNECT WITH YOUR INNER CHILD. Both Facilitators have been trained under the Wim Hof method, the famous man of ice. Ice Baths and Breathwork Experience is a 3-hrs transformative experience that will help you get rid of stress, connect to your power, calm your mind and get rid of your fears. ✨This 3-hrs Experience includes: * Ancient Breathwork * Ice baths & Sauna * Meditation * Setting clear intentions * Guidance and support throughout If you have any further questions you can contact us for further details.

  • Price: €100

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Mindfulness & Self-Love Retreat

Stephanos Ioannou
Price: €777

*3 days, 2 nights stay in Boutique Villa* >Wholesome Breakfasts, Lunches & Dinners >Mindfulness & Self- Love Wellness Pack >Yoga Flow Session >Holographic Sound Healing Session >Guatemalan Cacao Ceremony >Sacred Rituals, & Ancient Ceremonies >Neuroscience & Inner Psyche Session >Biohacking Session >Breathwork & Meditation Session >Vision Board and Visualization Session >Ice Baths Workshop >Swimming Pool & Fire Place *WHO ARE THE HOSTS?* Dr. Stephanos Ioannou stands at the forefront of neuroscience as a Psychophysiologist, Neuroscientist, and Professor of Neurophysiology. @drstephanos_neuroscientist Hélène is an Empowerment,Wellness and Leadership Coach & Speaker. @iamhelenealexiioannides Please contact us for more details 0035799389778 [email protected]

Price: €777
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JOIN THE EMPOWERED NEW COMMUNITY BUNDLE x 4 EVENTS

Stephanos Ioannou
Price: €190

At Empowered New You we are dedicated to creating life-altering, healing events that ignite personal growth, spiritual awakening, and authentic connections. Our mission is to empower individuals and organisations to embark on transformative journeys. The bundle could varie but you can use at any given month based on the month. Events Include: a) Vision Board b) Hiking and Rock Climbing c) Sunset Walks & Forest Hike d) Holotropic Sound Healing e) Sour Dough Bread Making f) Women's Circle g) Ice Bath & Breathwork h) Art Therapy Workshop i) Yoga

Price: €190