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EMPOWERED NEW YOU

EMPOWERED NEW YOU

Empowered New You is an event community that offers biohacking tools for holistic wellbeing.

Our holistic approach embraces a range of activities beyond traditional therapy, aimed at fostering well-rounded growth and well-being. You'll have the opportunity to immerse yourself in revitalizing ice bath sessions, find inner peace through breathwork and engage in invigorating group spiritual sessions. Founders are @iamhelenealexiioannides and @drstephanos_neuroscientist

Our holistic approach embraces a range of activities beyond traditional therapy, aimed at fostering well-rounded growth and well-being. You'll have the opportunity to immerse yourself in revitalizing ice bath sessions, find inner peace through breathwork and engage in invigorating group spiritual sessions. Founders are @iamhelenealexiioannides and @drstephanos_neuroscientist

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ICE BATH & BREATHWORK EXPERIENCE

  • JOIN US AT AN EXCLUSIVE VENUE TO RELIEVE STRESS AND CONNECT WITH YOUR INNER CHILD. Both Facilitators have been trained under the Wim Hof method, the famous man of ice. Ice Baths and Breathwork Experience is a 3-hrs transformative experience that will help you get rid of stress, connect to your power, calm your mind and get rid of your fears. ✨This 3-hrs Experience includes: * Ancient Breathwork * Ice baths & Sauna * Meditation * Setting clear intentions * Guidance and support throughout If you have any further questions you can contact us for further details.

  • Price: €100

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